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Dried Fruits – Tips

Sweet, nutritious, and shelf stable, dried fruit is an easy and convenient way of getting in your daily servings of fruit — which, according to the American Institute for Cancer Research, fewer than one in four Americans regularly achieve. Fruits provide some of the most…

The benefits of dried fruit

In recent years, dried fruits seem to maintain a dominant position in our diet. They are ideal snacks for many people, as they require zero preparation time, and at the same time, it is easy to carry them with us wherever we go! Did you know, however, that not…